10 Common Conditions that Can be Alleviated with Chinese Herbs

January 18, 2023

The traditional medicine Chinese herb is used to treat a variety of minor health problems. No one is immune to all health problems—we will all encounter some conditions that impact daily life. This may mean getting a headache every once in a while or struggling with insomnia. Though these are not serious conditions, they negatively…

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The Role of Chinese Herbs in Managing Autoimmune Diseases

January 18, 2023

Over 80 different autoimmune diseases are known, and none have a cure. However, treating the symptoms makes the autoimmune disease more manageable and allows people to continue living unencumbered. Autoimmune diseases require consistent monitoring and treatment. Finding simple and sustainable ways to handle symptoms provides the best chance of living with the disease.    Traditional…

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Post-Stroke Rehabilitation with Acupuncture and Chinese Herbs

January 12, 2023

Suffering a stroke can drastically alter the course of one’s life. The effects often leave patients struggling to regain their independence and return to normal routines. However, with the help of rehabilitation and traditional Chinese medicine (TCM), stroke survivors can work towards reclaiming their lives and rebuilding their bodies’ functionality. Stroke rehabilitation can help individuals…

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Women’s Hormones and Herbal Medicine – A Complete Guide

November 18, 2022

Hormones have a significant impact on how the body functions and feels. Without a good balance, the body is unable to function properly, and many bodily systems can be negatively impacted. Unfortunately, hormones can easily be out of balance, requiring serious attention to bring levels back to normal.   Some women struggle with hormonal imbalances…

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Treating the Root Cause of Arthritis Through Traditional Chinese Medicine

November 8, 2022

Arthritis is one of the most prevalent and inhibiting diseases that often develops with age. Nearly 1 in 2 U.S. adults will have experienced symptomatic knee osteoarthritis by the time they reach 85 years old.    There are over 100 types that damage joints in different ways. Each of them can require distinctive treatments to…

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5 Chinese Herbs That Help With Colds & Flus

November 2, 2022

As the temperatures begin to drop and cold & flu season starts to be in full swing, it’s time to start taking a proactive approach to protect the body and optimize the immune system for fast recovery. While there is no cure for the common cold or flu, there are holistic measures one can take…

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How Western Medicine Is Adopting Chinese Herbs

October 8, 2022

The rise of Traditional Chinese herbs in Western medicine, while steady for years, has recently become more prominent in the medicinal space. Much of this can be attributed to the rise of interest from general consumers, who in turn put pressure on practitioners. Even the Cleveland Clinic, one of the most prestigious medical centers in…

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15 Chinese Herbs That Help With Weight Loss

October 2, 2022

Weight loss boils down to one basic concept – calorie expenditure must exceed calorie intake. This is referred to as a calorie deficit. While it may be simple in theory, it can be challenging to implement in a realistic, maintainable way. Finding natural methods that work best for each person is key to a weight…

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Chinese Herbs to Help You Beat the Heat

September 12, 2022

Using Chinese herbs to diagnose, treat, and prevent various illnesses is one of the most widely practiced methods in Traditional Chinese Medicine (TCM). Traditional herbs and formulas not only treat symptoms and root causes of those symptoms but are also used to improve overall health. Its efficacy is backed by data collected over thousands of…

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