For centuries, Traditional Chinese Medicine (TCM) has played a pivotal role in fostering holistic health and well-being, extending its efficacy to encompass hair and skin health. Within TCM, the skin is viewed as a mirror reflecting the internal equilibrium and vitality of the body. Treating outer physical concerns often involves internal disorder.
TCM practices for beauty and skincare involve various treatment methods, including herbal medicine, acupuncture, diet, and cupping. These techniques enhance circulation, diminish inflammation, and promote heightened clarity and brightness in the skin. There are also specific formulas and dietary directions that can improve hair and scalp health.
TCM’s comprehensive approach addresses the external manifestations and internal imbalances contributing to overall hair and scalp issues, fostering optimal skin health.
Hair and Scalp Health
Hair health is connected to the circulatory system, specifically to our blood. Blood serves as the carrier of essential nutrients vital for hair nourishment.
The dynamics of blood regulation connect with two pivotal organs—the liver and the spleen. The spleen aids digestion and nutrient absorption, while the liver stores and circulates blood throughout the body.
Compromised liver or spleen functionality often leads to blood deficiency or stagnation conditions. Such circumstances negatively affect the supply of essential nutrients to the hair, culminating in weak, unhealthy hair or hair loss.
Promoting Growth
Known as Chinese thuja or platycladus, Biota is used in TCM for its efficacy in minimizing hair loss and stimulating growth. Studies show it helps improve hair follicle growth and increase the size and number of follicles. Biota is used to cool blood heat, contributing to the maintenance of healthy hair follicles—the small depressions in the scalp from which hair originates—and alleviating scalp itchiness.
TCM practitioners commonly combine biota with herbs such as Dong Quai, white peony, cuscuta, Rehmannia, and licorice for comprehensive benefits.
He Shou Wu is renowned for promoting hair health in TCM; studies demonstrated its efficacy through significant results. This herb fortifies the kidney and liver organ systems. He Shou Wu also helps enhance skin health by promoting circulation and alleviating inflammation.
Skin Health
Skin health is viewed as a reflection of internal wellness.TCM treats the underlying causes of skin issues to deliver enduring results and enhance overall well-being.
The condition of our skin correlates with the quality of our heart, lungs, and spleen. The spleen serves as the origin of blood and qi, the heart propels blood throughout the entire body, and the lungs play a role in circulating blood and fluids to the skin. When these organs operate harmoniously, the complexion is radiant and glowing. However, dysfunctions in these organs can lead to skin issues such as acne, eczema, and psoriasis.
Reducing Redness
Skin redness can be due to various issues, including inflammation, irritation from environmental factors, or rosacea. Improving redness depends on the underlying issues, but several herbal formulas and ingredients may help.
Chuan Xiong stimulates circulation and diminishes inflammation, making it effective for skin conditions such as acne and rosacea.
Huang Qi, or astragalus root, helps fortify the immune system. This herb also improves skin health by fostering cell growth and reducing inflammation.
Bai Shao, or peony root, calms skin irritation and alleviates redness. It can be found in many formulas and helps cool and detoxify the blood.
Healing Winter Skin
Winter can be particularly harsh for the skin, especially in dry, cold climates. To improve winter skin, reinforce the immune system, and reduce the body’s susceptibility to cold and other adverse environmental factors. Restoring internal imbalances and addressing qi blockages through herbal formulas and acupuncture can alleviate or eliminate factors contributing to dry or itchy skin.
A Natural Glow
As the seasons change, preparing and strengthening the body for colder, more inclement weather that could hurt the skin is essential. Herbal formulas and other TCM practices can help bolster the immune system and promote healthy, glowing skin through natural ingredients. At KPC Herbs, we offer high-quality formulas to restore equilibrium, eliminate toxins, and enhance overall well-being. Our formulas contribute to cultivating a healthy body inside and out.
To achieve the most rewarding results, seeking guidance from a licensed practitioner before incorporating herbal formulas and other TCM treatments into beauty and skincare routines is best. Furthermore, for optimal effectiveness, these herbs should be integrated into a holistic approach to skincare, encompassing a balanced diet, regular exercise, and conscientious habits.
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*Please note: These statements have not been evaluated by the FDA. This article is not intended to suggest specific treatments for patients or that any supplements mentioned prevent or cure diseases or problems. Before taking any herbs, all patients should discuss their options with a licensed practitioner, including any other medications the patient is currently taking, as there may be contraindications between pharmaceuticals and herbs.
