Understanding the Concept of Qi: The Life Force in TCM

June 15, 2025

In Traditional Chinese Medicine (TCM), the concept of Qi is fundamental to understanding the human body and its functions. Qi is often translated as “life force” or “vital energy,” and it’s believed to be the essential energy that flows through all living things. The concept of Qi is deeply rooted in ancient Chinese philosophy and…

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Why TGA PIC/S Certification Matters in Herbal Supplements

May 26, 2025

When taking supplements or using health products you want to know that it’s safe. It would be contradictory to risk your well-being in the pursuit of better health. Having various government and independent agencies come in to monitor and enforce standard processes ensures that these products are safe, allowing consumers to feel more confident with…

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Kosher & Halal Herbs:
TCM Made Accessible

May 9, 2025

Traditional Chinese Medicine (TCM) has been a cornerstone of health and wellness for centuries, with herbal formulas playing a vital role in its practice. As TCM becomes more interconnected with the western lifestyle and culture , people with diverse backgrounds from all over the world are exploring its many benefits.    Incorporating TCM herbs into…

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TCM and Allergies: How Acupuncture and Herbal Medicine Can Help

April 15, 2025

Spring brings blooming flowers, warm weather, and—for many—seasonal allergies. What should be a time to enjoy the outdoors can quickly become uncomfortable when symptoms like skin rashes and respiratory issues take hold.   While antihistamines may provide short-term relief, Traditional Chinese Medicine (TCM) offers a more holistic approach that can help manage seasonal and other…

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San Qi: Uses, Benefits, and Potential

March 25, 2025

San Qi, also known as Tienchi Ginseng or Panax notoginseng, is an herb that has been used in Traditional Chinese Medicine for centuries. Native to the Yunnan province in China, as well as parts of Southeast Asia, San Qi is a dark green perennial plant with a rich history of medicinal use. TCM practitioners and…

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The Role of Nutrition and Diet in TCM

March 15, 2025

In Traditional Chinese Medicine (TCM), nutrition plays a key role in maintaining health. While herbal medicine and acupuncture may be more well-known facets of TCM, a qualified TCM practitioner will also have a keen understanding of nutrition and how large of an influence your diet can have on your health.     As March is National…

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Spring into Health: Preparing Your Body for the Seasonal Transition

February 25, 2025

As winter fades and nature awakens, spring brings a sense of renewal. Cold yin energy begins to give way to the warm yang energy of the incoming summer. This seasonal shift also affects the body, requiring lifestyle and diet adjustments to maintain good health. In Traditional Chinese Medicine (TCM), spring is associated with the liver…

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Lunar New Year:
A Celebration of Renewal and Tradition

February 11, 2025

Lunar New Year, also known as Chinese New Year or Spring Festival, is one of the most significant traditional holidays in many East Asian cultures. With a history spanning over 3,000 years, this celebration marks the beginning of the new year on the traditional lunar calendar, which is based on the cycles of the moon.…

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A Beginner’s Guide to Traditional Chinese Medicine

January 15, 2025

Traditional Chinese Medicine (TCM) is a holistic system of healing that has been practiced for thousands of years, and can be traced all the way back to the Yin and Shang dynasties. It focuses on balance, harmony, and the body’s natural ability to heal itself. Unlike western medicine, which often treats symptoms in isolation, TCM…

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