January 18, 2023
The traditional medicine Chinese herb is used to treat a variety of minor health problems. No one is immune to all health problems—we will all encounter some conditions that impact daily life. This may mean getting a headache every once in a while or struggling with insomnia. Though these are not serious conditions, they negatively…
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January 15, 2025
Traditional Chinese Medicine (TCM) is a holistic system of healing that has been practiced for thousands of years, and can be traced all the way back to the Yin and Shang dynasties. It focuses on balance, harmony, and the body’s natural ability to heal itself. Unlike western medicine, which often treats symptoms in isolation, TCM…
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October 25, 2024
Wu Wei Zi, also known as the Five-Flavor Berry or Schisandra Berry, is a revered herb in Traditional Chinese Medicine that has been cherished for centuries for its remarkable health benefits. This small berry is native to China and has been used to promote vitality, longevity, and overall well-being. With records of its use dating…
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February 4, 2021
The worlds of health and wellness are more competitive than ever. People from all walks of life are discovering the shortcomings of Western medicine and seeking alternative therapies that fill the gaps, improve their well-being and enrich their lives. To stand out as a TCM business in an increasingly crowded market, you need to differentiate…
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July 7, 2021
Chinese herbs and formulas can be a rewarding way to maintain men’s health, well-being, and vitality. Often, in societies that encourage men to be tough in the face of hardship, they become statistically more likely to skip routine medical care and delay getting treatment for symptoms of a health problem. This can be changed. Traditional…
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August 23, 2021
One of the central concepts of Traditional Chinese Medicine is the intimate connection between the body and the environment. The organs, tissues, cells, and meridian system are in dynamic equilibrium with each other and continuously adjusting to changes in the external surroundings. If the body cannot cope with fluctuations in the environment, internal balance is…
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September 12, 2022
Using Chinese herbs to diagnose, treat, and prevent various illnesses is one of the most widely practiced methods in Traditional Chinese Medicine (TCM). Traditional herbs and formulas not only treat symptoms and root causes of those symptoms but are also used to improve overall health. Its efficacy is backed by data collected over thousands of…
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November 9, 2021
The COVID-19 pandemic has impacted nearly every industry worldwide. With entire populations going in and out of lockdowns, the labor force and supply chains have been severely disrupted. In addition, as consumers focus more on health than ever before, demand for wellness products has spiked, causing inventory shortages in certain sectors. The health and wellness…
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September 15, 2023
Most people dealing with irritable bowel syndrome do not experience severe symptoms, but the symptoms experienced can be debilitating. Some can effectively alleviate their symptoms through dietary adjustments, lifestyle modifications, and stress management techniques. Medication and counseling are viable treatment options for those with more pronounced symptoms. The standard approach to treatment involves the use…
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August 9, 2023
Working with the environment and utilizing sustainable practices is essential today. Traditional Chinese medicine (TCM) is deeply connected to the environment, farming, and agriculture, especially regarding manufacturing herbal formulas. Using herbal formulas that have been sustainably sourced and manufactured safely to avoid contaminants allows for the best treatment results. Herbal formulas are crafted from a…
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November 25, 2024
The holiday season can be an exciting time to enjoy celebrations and festivities with friends and family. It can also be a time in which some people become overwhelmed, thus putting their health self-care routines on the back burner. This year, we encourage you to take advantage of some key Traditional Chinese Medicine herbal formulas…
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February 13, 2023
It is easy to take breathing for granted because it is involuntary, happening all the time, even while we sleep. When breathing trouble and respiratory issues develop, they can range from mildly inconvenient, like seasonal allergies, to incredibly debilitating and dangerous, like chronic respiratory diseases or issues. Traditional Chinese medicine (TCM) has been used for…
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May 9, 2023
A detox or cleanse, supported by the right herbs for detoxification, can help reset the body and improve overall balance. There are innumerable reasons to go through a cleanse or want to detox the body. Toxins are present in many unavoidable ways, including in food and the environment. Some might go through a natural cleanse…
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August 12, 2024
While aging is inevitable, and the idea of getting older may be daunting, it doesn’t have to be. Today, many seniors experience happier, healthier, and longer lives. We’re living longer, with more of those years being happy, mobile, and active. Taking care of your health is crucial in order to age gracefully. TCM methods and…
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March 19, 2021
Traditional Chinese Medicine is one of the fastest-growing forms of healthcare in the United States. According to the Centers for Disease Control and Prevention (CDC) and the National Center for Complementary and Integrative Health (NCCIH), Americans now spend billions of dollars on complementary and alternative therapies each year. As the demand for integrative medicine rises,…
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August 26, 2024
Incorporating TCM principles into your daily life can be a transformative way to cultivate balance, harmony, and well-being day-to-day. TCM is an ancient holistic system that views each individual as a microcosm of the natural world. It emphasizes the interconnectedness of body, mind, and environment. Herbal formulas and acupuncture have valuable uses, along with many…
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October 8, 2022
The rise of Traditional Chinese herbs in Western medicine, while steady for years, has recently become more prominent in the medicinal space. Much of this can be attributed to the rise of interest from general consumers, who in turn put pressure on practitioners. Even the Cleveland Clinic, one of the most prestigious medical centers in…
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December 15, 2024
Chronic inflammation and microbial imbalances are underlying factors in many modern diseases. Traditional Chinese Medicine (TCM) has long recognized the importance of addressing these underlying imbalances, and one herb that has been used for centuries to achieve this goal is Huang Lian. Also known as Rhizoma coptidis and the “Golden Thread,” Huang Lian is an…
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May 9, 2025
Traditional Chinese Medicine (TCM) has been a cornerstone of health and wellness for centuries, with herbal formulas playing a vital role in its practice. As TCM becomes more interconnected with the western lifestyle and culture , people with diverse backgrounds from all over the world are exploring its many benefits. Incorporating TCM herbs into…
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September 10, 2024
In the world of Traditional Chinese Medicine, few herbs have garnered as much widespread attention and recognition as Ling Zhi (hong), more commonly known as reishi. It has been revered for centuries as the “Mushroom of Immortality.” While it won’t actually make you immortal, it has many impressive health and wellness benefits. This esteemed fungus,…
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September 25, 2024
As the leaves change colors and the air becomes crisp, the cozy harvest season of autumn begins. While many welcome the cooler temperature, autumn can bring a new set of seasonal challenges to our health. In Traditional Chinese Medicine (TCM), autumn is associated with the Metal element, which governs the lung and large intestine meridians.…
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January 20, 2023
Over 6 million adults in the US alone suffer from a generalized anxiety disorder. Stress and anxiety have only increased in the past few years, contributing to higher levels of burnout. All of these can bring about exhaustion, low motivation, and negative feelings but can cause more dangerous symptoms if left unmanaged. Recognizing the signs…
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August 12, 2023
In traditional Chinese medicine (TCM), the heart is central to maintaining the body’s holistic well-being. Prioritizing heart health is paramount for leading a fulfilling life. For countless millennia, TCM has been harnessed to treat ailments and promote the harmonious functioning of diverse organs, with special emphasis on nurturing the heart’s vitality. As a result of…
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March 29, 2024
The CDC estimates around 40% of adults suffer from back pain. This pain contributes to a lower quality of life, long-term health complications, and costly medical bills. The origins of back pain vary widely, ranging from sudden injuries to ongoing stress. Traditional Chinese Medicine (TCM), including acupuncture and herbal formulas, offers several effective treatments for…
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November 15, 2024
Ren Shen (Hong), commonly known as Asian or Chinese Ginseng, is highly regarded in Traditional Chinese Medicine. It is celebrated not only for its energy-boosting capabilities, but also for its widespread use in western energy drinks and supplements, often used alongside or as an alternative to caffeine. Despite its global popularity, the full potential of…
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May 16, 2024
Seasonal changes bring shifts in the outside environment and also within the body. Adapting to the transitions of each season can be challenging, even in areas with relatively mild climates. It’s common to experience different illnesses, allergies, and even shifting energy levels as the temperature and climate changes throughout the year. Traditional Chinese Medicine has,…
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February 25, 2025
As winter fades and nature awakens, spring brings a sense of renewal. Cold yin energy begins to give way to the warm yang energy of the incoming summer. This seasonal shift also affects the body, requiring lifestyle and diet adjustments to maintain good health. In Traditional Chinese Medicine (TCM), spring is associated with the liver…
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April 15, 2025
Spring brings blooming flowers, warm weather, and—for many—seasonal allergies. What should be a time to enjoy the outdoors can quickly become uncomfortable when symptoms like skin rashes and respiratory issues take hold. While antihistamines may provide short-term relief, Traditional Chinese Medicine (TCM) offers a more holistic approach that can help manage seasonal and other…
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April 15, 2024
A study published by the National Library of Medicine reported that the prevalence of mild cognitive impairment (MCI) was at 22.7% in 2020 and that it’s projected to rise substantially by 2060. Memory is one of many cognitive functions vital for leading a rich and active life. Cognitive function encompasses the mental processes for gaining…
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April 19, 2023
In recent years, cosmetics and personal care brands worldwide have shown a significant interest in natural and clean-label formulations. As a result, traditional Chinese medicine (TCM) has gained attention from manufacturers, and a broad range of skincare solutions rooted in this practice has gained popularity among consumers. Though some brands are looking to use the…
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July 28, 2023
Historically, herbal medicine has fostered digestive health and addressed diverse gastrointestinal concerns. In Traditional Chinese Medicine (TCM), digestion holds immense importance as it deeply impacts overall well-being and health. Through a thoughtful combination of various herbs, Chinese herbal medicine creates tailored formulas to address specific needs. A healthy diet is part of TCM practice, along…
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June 20, 2023
Traditional Chinese Medicine, or TCM, utilized knowledge accumulated over thousands of years to harness the therapeutic potential of herbs. Chinese herbal medicine is an integral part of TCM, alongside acupuncture. It utilizes various plant parts such as roots, bark, flowers, seeds, fruits, leaves, branches, minerals, and certain animal products for medicinal purposes. This approach effectively…
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July 12, 2023
Chinese herbal medicine is an integral component of the comprehensive healing system known as traditional Chinese medicine (TCM). TCM encompasses various treatments, including acupuncture, massage, dietary advice, moxa, herbal medicine, and more. It has gained more attention as a beneficial medical practice over the last few years, with more studies demonstrating the positive impacts of…
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March 15, 2025
In Traditional Chinese Medicine (TCM), nutrition plays a key role in maintaining health. While herbal medicine and acupuncture may be more well-known facets of TCM, a qualified TCM practitioner will also have a keen understanding of nutrition and how large of an influence your diet can have on your health. As March is National…
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August 5, 2022
Ginseng is an herb that is short and slow-growing. It is light in color and features a fork-shaped, fleshy root. It can also be identified by its green, oval-shaped leaves. There are 11 varieties of ginseng, many of which have been shown to have impactful health benefits when taken regularly. In fact, certain varieties of…
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November 8, 2022
Arthritis is one of the most prevalent and inhibiting diseases that often develops with age. Nearly 1 in 2 U.S. adults will have experienced symptomatic knee osteoarthritis by the time they reach 85 years old. There are over 100 types that damage joints in different ways. Each of them can require distinctive treatments to help…
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June 15, 2025
In Traditional Chinese Medicine (TCM), the concept of Qi is fundamental to understanding the human body and its functions. Qi is often translated as “life force” or “vital energy,” and it’s believed to be the essential energy that flows through all living things. The concept of Qi is deeply rooted in ancient Chinese philosophy and…
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August 24, 2022
The relationship between the patient and practitioner is important in Traditional Chinese Medicine (TCM). A good patient-practitioner relationship is crucial not only for optimal results but also for the growth, regulation, and integrity of the TCM field as a whole. Professionalism and patient relationships are important for establishing patient and public trust in practitioners and…
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February 3, 2022
The history of Traditional Chinese Medicine in Australia can be traced back to the gold rush period of the 1850s when Chinese immigrants arrived to seek their fortune in the gold fields. As interest in TCM grew over the following century, so did the push for regulation to ensure the quality and safety of Chinese…
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May 26, 2025
When taking supplements or using health products you want to know that it’s safe. It would be contradictory to risk your well-being in the pursuit of better health. Having various government and independent agencies come in to monitor and enforce standard processes ensures that these products are safe, allowing consumers to feel more confident with…
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