November 2, 2022
As the temperatures begin to drop and cold & flu season starts to be in full swing, it’s time to start taking a proactive approach to protect the body and optimize the immune system for fast recovery. While there is no cure for the common cold or flu, there are holistic measures one can take…
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August 20, 2020
Chinese medicine has a rich history of examining, understanding, and optimizing the nuances of the human body. This system has traditionally emphasized the prevention of disease and the general improvement of well-being over the treatment of existing illnesses or specific symptoms. In TCM, illness is seen as the result of imbalances within the body that…
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February 25, 2025
As winter fades and nature awakens, spring brings a sense of renewal. Cold yin energy begins to give way to the warm yang energy of the incoming summer. This seasonal shift also affects the body, requiring lifestyle and diet adjustments to maintain good health. In Traditional Chinese Medicine (TCM), spring is associated with the liver…
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January 18, 2023
Over 80 different autoimmune diseases are known, and none have a cure. However, treating the symptoms makes the autoimmune disease more manageable and allows people to continue living unencumbered. Autoimmune diseases require consistent monitoring and treatment. Finding simple and sustainable ways to handle symptoms provides the best chance of living with the disease. Traditional Chinese…
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