August 25, 2026
In Traditional Chinese Medicine (TCM), selecting a formula is only one small part of the treatment process. A patient’s presentation can evolve over the course of care, and the practitioner may adjust the treatment strategy as new signs emerge or existing ones resolve. Formula modification is part of that process. A practitioner may adjust individual…
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August 15, 2026
When summer heat reaches its peak, people naturally look for ways to stay cool and comfortable. In Traditional Chinese Medicine (TCM), the concept of “cooling” involves more than simply lowering the body’s temperature. Practitioners consider how Heat presents in the body, whether other patterns are involved, and how an individual’s overall constitution may direct the…
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May 9, 2025
Traditional Chinese Medicine (TCM) has been a cornerstone of health and wellness for centuries, with herbal formulas playing a vital role in its practice. As TCM becomes more interconnected with the western lifestyle and culture , people with diverse backgrounds from all over the world are exploring its many benefits. Incorporating TCM herbs into…
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February 11, 2025
Lunar New Year, also known as Chinese New Year or Spring Festival, is one of the most significant traditional holidays in many East Asian cultures. With a history spanning over 3,000 years, this celebration marks the beginning of the new year on the traditional lunar calendar, which is based on the cycles of the moon.…
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February 25, 2025
As winter fades and nature awakens, spring brings a sense of renewal. Cold yin energy begins to give way to the warm yang energy of the incoming summer. This seasonal shift also affects the body, requiring lifestyle and diet adjustments to maintain good health. In Traditional Chinese Medicine (TCM), spring is associated with the liver…
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June 26, 2025
Summer is a time for outdoor activities, vacations, and enjoying warm weather that many people look forward to. Despite the ample opportunities for fun and relaxation, this season also comes with unique health risks. Traditional Chinese Medicine (TCM) has been used to mitigate these risks for centuries, long before the advent of air conditioning,…
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April 15, 2025
Spring brings blooming flowers, warm weather, and—for many—seasonal allergies. What should be a time to enjoy the outdoors can quickly become uncomfortable when symptoms like skin rashes and respiratory issues take hold. While antihistamines may provide short-term relief, Traditional Chinese Medicine (TCM) offers a more holistic approach that can help manage seasonal and other…
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March 15, 2025
In Traditional Chinese Medicine (TCM), nutrition plays a key role in maintaining health. While herbal medicine and acupuncture may be more well-known facets of TCM, a qualified TCM practitioner will also have a keen understanding of nutrition and how large of an influence your diet can have on your health. As March is National…
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